Fuji 2008

I work 10hrs shifts in a warehouse. I sometimes end up dead and go metro 13 miles home.
hope you understand :)

any suggestions or upgrades that you guys recommend would be appreciated . thank you!

I mean you could upgrade stuff but that would just be like adding sprinkles to ice cream it's good as it is but you just want a little more, that would be like adding a Thomson seatpost but your regular seat post is just fine so basically upgrade if you want. What I can say is go clipless but get MTB clipless pedals if your going to work, the store ect. If you don't mind walking in the shoes or having another pair.

yes your right, I agree with you on that one....hmmm i've always wonder how it feels to ride with clipless pedals D: never experienced it before...

Its like having...nvmd. If you do go clipless I would go with MTB ones for commuting Because the cleat isn't sticking out so if you do walk in them for a bit you dont mess up your cleat or wear it Down.